PARENTING SERVICES DIRECTORY: Which service should I contact when...

When I need to talk to someone after hours

Lifeline
Ph: 13 11 14 (24hrs)

Parentline
Ph: 6287 3833 9am-9pm Mon-Fri

• Free, confidential telephone service for parents and families in the ACT and surrounding area. Calls are answered by professionally trained workers who are to help with information and support.

Canberra Rape Crisis Centre
Ph: 6247 2525 (24hrs) 

Care & Protection Services
Ph: 1300 556 729 (24hrs)

Domestic Violence Crisis Service
Ph: 6280 0900 (24hrs)

Health First
Ph: 6207 7777 (24 hrs) 

Kids Help Line
Ph: 1800 55 1800 (24hrs)

Mental Health Triage
Ph: 1800 629 354 (24hrs)

Southern Area Mental Health Intake Service
Ph: 1800 677 114 (24hrs)