Teenagers and drugs
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Many parents worry about whether their teenagers are taking illegal drugs, how they can tell, and what to do about it.
We live in a drug-taking society. While there is a lot of concern about illegal drugs, the most harm and the greatest risk to young people comes from using legal drugs such as alcohol, cigarettes and medicines. However, young people may want to experiment with new things and test limits, so it is not surprising that many of them try illegal drugs. Fortunately, out of those who try, not all will go on using drugs regularly and only a few will develop serious problems.
With all the stories about drugs in the media, many parents wonder why young people would even think of trying drugs. The fact is that many young people don’t try them. Of the young people who are having problems in their lives, only a small number turn to drugs.
It seems that the longer young people wait before they first use and/or regularly use drugs, the ess likely it is that a drug problem will develop. While this can offer some comfort to parents, it is important for parents to be well informed and know what to do for their child.
Why do teenagers use drugs?
Some parents think that young people only use drugs if they are depressed or have problems at home or school. Understanding some of the reasons may help parents to appreciate the many pressures with which teenagers are faced.
Some of the reasons are:
- ordinary reasons, such as having fun or doing something different
- availability—access to drugs in not necessarily difficult. It’s usually through other young people, friends or older peers
- curiosity and experimentation—‘I wanted to see what it was like’
- acceptance by peer group—‘Most of my friends were doing it’
- rebellion—‘Because you don’t approve’ or said ‘No’
- depression—‘I just wanted to feel better’
- confidence and self-esteem—‘I wanted to feel better about myself’
- relaxation or coping with stress, boredom or pain—‘All my problems disappeared for a while’
- experience of a ‘high’—liked the feeling
- example you set—what sort of behaviour do you model? If you use drugs don’t be surprised if your child follows.
Young people often rely on friends to tell them what to expect from a drug—the information they get is often not accurate.
How will I know if my teenager is taking drugs?
This is the most common question that parents ask. The answer is that there is no easy, sure way to tell. This is because the effect of the drug might have worn off before you see your teenager or because the effect of the drug is not something that is easy to see.
Even when there is a major change in behaviour, it could be caused by something else, such as illness.
Parents who know their children well will notice any sudden change in behaviour that might be a sign that something is wrong.
These changes include:
- unusual or different behaviour from usual
- silence, sulking, or anger towards others
- mood swings
- more than usual lack of cooperation and rudeness
- very little time being with or talking with the family
- drop in school work, or truancy
- dropping out of regular activities, for example sport
- change of friends—unexplained or sudden change to a new group of friends
- changes in physical appearance, for example reddened eyes
- eating problems
- lack of energy, tired all the time
- valuable items or money missing at home.
Don’t jump to conclusions! Think about all the possible reasons for a change in behaviour:
- Is it due to a sudden growth spurt, or changes due to puberty?
- Are there problems at school or with friends?
- Are things going on within your family that could be affecting your teenager?
Remember that there are many reasons other than drugs that might be the cause of these changes.
So, it’s a good idea to react to the situation in the same way you would to anything that made you feel worried about your teenager’s wellbeing. In this way you won’t make the possible mistake of jumping to the wrong conclusion which could damage your relationship with your teenager.
Bringing up the subject
To raise the subject you need to be able to talk with some confidence. The way you talk will make a difference to how your teenager responds.
- Find out about drugs for yourself first, so you know what you are talking about. What’s the latest up-to-date information? What are the common drugs and their effects? The Alcohol and Drug Information Service has fact sheets on all of the common drugs.
- Try to find out by communication, not detection! Detection won’t give you the answers. Even if you find drugs in your teenager’s room, they could belong to someone else. Don’t go on searches for drugs—the cost of loss of trust will be greater than the benefit of anything you might find out.
- Try to discuss it at a time when you are both in a reasonable mood. Make some private time. A good time is when you are driving your teenager somewhere she wants to go, but not when you are in a hurry.
- Say something that opens up the subject in an easy way such as, ‘I have noticed that you haven’t been yourself lately. Can you tell me how you have been feeling?’ Most young people will let you know what is happening if you ask at the right time, if they are not afraid of punishment, and if they see you as a caring friend.
- Make it easy for your teenager to talk to you. Try talking about someone else you know, so that your teenager sees that you are open to listen. You might say, for example: ‘I was talking to a friend about her daughter smoking pot. She was very worried. What do you think about it?’ (Sometimes a teenager will test out parents by talking about a friend when they really mean themselves—be careful how you respond!)
If you suspect or find out your teenager is taking drugs
- Don’t react immediately! Give yourself time to calm down if you are upset, and to think through what is happening. Strong reactions due to fear are common but they don’t help. Don’t ridicule or lecture. There is a danger that a big argument about it might ‘back you both into a corner’ and harm your relationship with your teenager.
- If you are suddenly faced with drug use, let things simmer down. Wait until your teenager sleeps it off and talk the next day. Getting angry will close the door on communication.
- Try to get a picture of what is happening in your child’s life. Give your teenager a chance to tell you what happened, for example, ‘We’d like you to give us an idea what was going on.’
- Try to separate the behaviour from the person. You may not approve of what your teenager is doing but you still need to show your love and care.
- It is important to tell your teenager that you are concerned about his wellbeing and think he might be using drugs.
- Your teenager probably knows, but remind him what your values are and what you will allow in your house. This can be a tricky issue and will depend on how old your teenager is.
- With older teenagers you may have to come to terms with the fact that they are making their own life choices. However, if they won’t give up the drug you still have the right to say that they are not to use it at home.
- Some parents tell their teenagers to give it up or they will have to leave home. If you say this, you need to be sure that it is what you really want and that you mean what you say. Be sure that your teenager is not pushed into a more risky living situation.
- Find out what kinds of drugs are being used and how they are being used. The best way to find out is to ask your teenager. Discuss with him what he considers to be the benefits and consequences of using drugs. Is he clearly aware of what is likely to happen if he uses drugs, such as the effect on his family relationships, education, and future chances of getting work?
- If your teenager is apprehended give him moral support but let him see that it is his responsibility. Let him deal with the consequences of his behaviour, including picking up the bill, making arrangements, keeping appointments etc.
- The ACT Health Alcohol and Drug Program runs diversionary strategy programs for young people. These programs aim to divert people with minor drug related offences from the court system into the health system. People who meet the criteria are assessed and asked to agree to a treatment plan.
- There are three types of programs:
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- ACT Police Early Intervention Services
- Court Alcohol & Drug Assessment Services (CADAS)
- The Treatment Referral Program
- Discuss with your teenager the fact that your trust has been broken. Ask him what he thinks should happen and ask what he will do to prove that you can trust him again.
- Punishment hardly ever prevents drug use.
- Remember drugs are not the only things that can lead to difficult decisions for parents. There are many times when you will have to think about what your rights and needs are and what are your teenager’s rights and needs.
- If you find or suspect your teenager (or friend) has passed out from drug or alcohol use, phone 000 immediately for an ambulance. Do not hesitate.
- If you are concerned, don’t know what to do, or want to know how to be prepared to handle a drug overdose contact the Alcohol and Drug Program 6207 9977 or Health First 6207 7777.
Using drugs is not the same as being addicted to drugs. In most cases addiction happens over time and after regular use. Some people may get addicted faster than others. using any illegal drugs (sometimes called 'designer' drugs) is risky and should be avoided. There is no way of knowing what they actually contain. They may have very dangerous chemicals that can cause damage to the brain or even death and this can happen at first use and before addiction.
What parents can do
Good parenting is important to all children and teenagers and should help them to be healthy in all parts of their lives.
However, good parenting will not necessarily prevent teenagers from trying drugs. They are at an age when they make their own choices about using drugs, and many other things as well.
Using drugs is often just part of being a teenager. If you find that your teenager has used, or is using illegal drugs, you should not blame yourself (unless you have been an influence with your own behaviour).
- The way you live your life and the behaviours you model will influence your children. When it comes to parenting and drugs ‘Do as I say, not as I do’ has little impact. Think about your use of alcohol, tobacco, medications and other drugs.
- Spend time with your children (start before they are into their teens)—be involved in their lives, know who are their friends, teachers’ names, what interests them. Show a genuine interest rather than be seen as ‘prying’.
- Teach responsible behaviour. Give them practice at making choices and approval for responsible choices. Gradually give them the responsibility for making their own decisions.
- Teach the balance of rights and responsibilities, so that they understand that responsibilities come with rights. For example, ask that your teenager lets you know where she is going when she is out, but allow her to have some say about when she comes in.
- As your children enter their teen years think about what you can do to help make their lives interesting. Think about your weekends. If you spend the weekend sitting around with stubbies and smoking, you are modelling that this is the way to spend your spare time! If your weekends offer things to look forward to, they are more likely to think of weekends as a time for enjoyable and interesting activities.
- Teenagers who have other interests may be less likely to take up drugs (although some sports encourage it, for example, drinking after matches). Support their sport, take an interest in their hobbies and help them get to the different activity groups that they’re interested in.
- If teenagers are involved in more than one group of young people they have more resources to fall back on if one of the groups is using drugs. Support their friendships with different groups. Make their friends welcome.
- Support your children’s self-esteem. Tell them and show them you care about and value them. Let them see that you notice the good things they do.
- Keep the communication open and honest—be approachable. Listen to your teenager’s ideas and opinions, even if you don’t agree with them. Try not to interrupt or react in a way that stops discussion. This way they won’t be frightened to tell you things you may not want, but need to hear.
- Don’t pretend to know everything. If you don’t know, say so and that you will try to find out.
- Make sure that you have safe arrangements for teenagers getting home. Have an emergency plan for a situation if they lose money, drink too much or get into a difficult situation. For example, a pre-paid mobile phone to call you, permission to take a taxi and you will pay etc. (If it happens often think about what else might be happening for your teenager).
- Give rewards for responsible behaviour, for example, allow them to stay out a bit later or have an extra night out.
- As teenagers get older they will be making their own choices about friends, groups and activities. Your support in making their friends welcome, being interested in their interests and helping them get to activities, will still be very important to them.
- Don’t be afraid to ask for help. You don’t need to handle this alone.
If young people are not going to school, if they are bored, unemployed and without hobbies and interests, they are more vulnerable to drug use.
Peer groups
- Peer group pressure is often overstated and most young people make a decision to take drugs without being forced or tricked. In fact they may choose their peer group because of what the group is doing in a number of areas, including drugs.
- Young people need to see good reasons to change their peer group. The best you can do may be to encourage them not to entirely lose touch with old friends so that they have other friends to fall back on. Keeping a leg in with another peer group who doesn’t use drugs is an important way to help keep drug use at bay.
- If you feel your teenager is heavily involved in drugs and you are powerless to change the situation, it is important to talk to someone skilled in the area.
Note: Sometimes young people who have a mental illness use drugs to help cope with their distress. If you have other concerns about your child it is important to get help.
Reminders
- Parents who communicate, listen well, are approachable and who give choices (not orders) do well.
- Make sure that you know what you are talking about when you talk with your teenager about drugs and choose a good time.
- Being angry, judging and criticising doesn’t work—they only make things worse.
- Be willing to talk honestly about the drugs you use (alcohol, medicines etc).
- Don’t over-react to situations, you might jump to the wrong conclusion.
- Don’t be afraid to ask for help. You don’t need to handle a drug problem on your own.
Want more information?
The Alcohol and Drug Information Service (ADIS) 1800 422 599
(24 hours a day, 7 days a week—provides information, publications, counselling and professional assistance in dealing with and understanding alcohol and drug problems)
See other ParentLink guides:
ACT Govt Publication No 07/0863 July 2007 (Revised 0407)